haiz...the word that can describe my morning...well...this morn wake le liaoz den went for cycling...but i was so enthu in cycling that i din tk my bfast nor my usual cuppa coffee...mistake mr james sim!!! noe wat? me n guang de cycled to punggol end n back... den rested at punggol interchange...haiz...den i at there felt a few dizzy spells... black spots...the feeling of vomitting out..argh...sianz...den i went home realised that i had 4 scars...2 on each leg...one on my left leg thats abt...3 to 4 cm in length... quite deep de ne...aaaa...bathing was such a painful event...haha

well...my dear came to my hse n guess wat? she changed my blog skin for me...haha... thanx dear...hmm...how do u guys think of this blog skin? hmm...think its rather simple budden ok la...hope the music's nice for ur ears...tee hee hee

haiz...2ml morning gotta wake up early for NP...haiz...training 8.30am budden gotta rch skool by 7.45am for a short meeting with the other instructors...yawnz... thinkin abt it makes me wanna slp man...gosh...after training still not over...still got wat? area meeting...grrr...cant watch powerpuff le la...haha...well...still gotta cheerio i guess... so here goes...cheerio!

Manners would make a man
Apologies, to things can mend
Thank for what gets grant
Plead for what you want

Actions define your class,
Only from the heart it should be,
Instincts that reflects thee,
Hypocrites will finish last.

Do unto others,
What you would others do unto you,
But seek revenge,
And it only begets,
Another avenge.